Bullying – is a form of psychological violence where one person or a group of individuals systematically attempt to harm another person through physical, emotional, or verbal pressure. Bullying can occur in various social settings, such as schools, workplaces, or even online.
If a child is experiencing bullying, it can lead to a deterioration in their quality of life or even mental health issues. Therefore, it is important to detect such situations early and provide support to the victim. Additionally, those who initiate bullying may face difficulties in interpersonal interactions in the future and may require qualified help from specialists.
Regarding psychotherapy methods that can be beneficial for those affected by the consequences of bullying or directly involved in it:
Cognitive-behavioral therapy (CBT),
Family relationship therapy,
Psychotherapy with a psychologist using any of the methods, depending on the specialist’s expertise.